Easiest way to lose weight and NOT work out - eat only protein for breakfast.

To do this diet, or to not do this diet?

Just starting this.... a lil read to put my mind at ease before I pass out.

"I am my own experiment. I am my own work of art"

Thinking about giving this a try.

Started reading last night, and continue now

Loving this book. Easy breezy read.

Just finished this great book.

Time to get skinny

A diet book that opens with author eating 4400 calories at a NIN concert? I'm intrigued.

This book made me what I am today--120 pounds of WIN!!!!;)

I am reading The 4-hour Body: An Uncommon Guide To Rapid Fat-loss, And Becoming Superhuman :)))) Thanks Gabe & Flor

(gotta love the title, huh?) our food lifestyle in my household about to undergo some drastic changes!

Great read with all kind of unconventioal tweaks on things surrounding your body.

Listening to the audiobook

Learning about gout

Slow carbs works but tim tweaks it and presents it in a real world way. Like how he took It upon himself to experiment to figure out what he found to work best.

Countdown to getting faster

Curious read I picked up excited to start!

Been reading and trying some of the hacks. PAGG seems to be working after one week.

Worked for a friend so I'm checking it out.

Just started after hearing about it on the Doctors...got curious

Get ready to get thinner! Tim Ferriss's revolutionary book The 4-Hour Body will be released on December 14. Share this one proudly. It's from our friends at Tim Ferriss.

Attempting the slow carb diet starting today. Wish me luck.

Been hearing a lot about this book, thought I would check it out!!

Great read!! Kind of hard to follow at times but hey, he said himself that you can skip the science parts!

Heard about this on one of the Nerdist.com podcasts (not sure which one). Seems interesting so far.

Contemplating a little vegan experiment.

Hoping to motivate myself again...

Freakin awesome. Ties in so much of my own experimentation. Creating advanced humans aka super humans. It is time for us, those who want to, to evolve to the next level and Tim Ferriss is on the fore... more

Freakin awesome. Ties in so much of my own experimentation. Creating advanced humans aka super humans. It is time for us, those who want to, to evolve to the next level and Tim Ferriss is on the fore front of that change.