I heard him speak 2 weeks ago in San Diego. He spoke on
"Cultivating Peace and Justice."

"Going deeper into peace, genuine peace must come
through inner peace, not through fear. Any action that... more

I heard him speak 2 weeks ago in San Diego. He spoke on
"Cultivating Peace and Justice."

"Going deeper into peace, genuine peace must come
through inner peace, not through fear. Any action that is harmful to others or is in the long run harmful is
unjust" Rough quote.
He explained that "the key thing" is a "warm heart of concern for others' well being."
He said that scientists are just beginning to learn (about the value of creating an internal balance and a
calm mind) in helping people recover from illness faster. A calm mind, he said, is the remedy for the loss of
hope and a destroyer of fear, distrust and hate.
And, that the energy to restore our happiness is within ourselves, & urged further study of
the relationship of the mind with the emotions to learn about the destroyers of inner peace.
"You must develop compassion" not pity, he said. -
A tall order for some, however his points were dead on.

... human mind and spirit can achieve!! He's a great inspiration!!!

He's such an amazing human being! A true testament to where the hu

…fantastic book. I read it years ago... reading it again :)

Começando a reler esse livro maravilhoso.

I'm trying really hard to adopt the idea that if a problem has an absolute, albeit non-immediate, solution then there is no sense in worrying about it.

I like listening to this man rather than reading him, try !!

I just started. I think everyone should read this book. My twitter TL needs to chill.

you don't want to suffer and you have a right to happiness. Like yourself, others also do not want to suffer and have the right to happiness.

Comenzando nuevo libro :D y la tarea a ver pa cuando!

Dalai-Lama tentando me convencer de que a natureza humana é gentil e benevolente e não egoísta e agressiva .. Será que ele consegue?

while waiting in the doctor's office.

Just reading the first chapters during lunch.

ler um pouco antes de dormir.

Just received this book yesterday and am dreading it. But stranger things have happened. Any thoughts?

Spending lunch with the Dalai :)

This has seriously become my favorite book of all time.

I read this @ my hammock on the living room with a cold wind in my face.
It´s a nice one.