When I see the author on tv, his examples make me crazy. He shows foods that people do not usually eat every day, then shows that the salt or fat amount is equal to a zillion of another food item. ... more

When I see the author on tv, his examples make me crazy. He shows foods that people do not usually eat every day, then shows that the salt or fat amount is equal to a zillion of another food item. If I want an ice cream sundae, I eat them maybe once a year. Don't tell me to eat one scoop of Italian ice instead. He addresses things that seem so obvious.

Let's see if this $30 book's worth it lol