Cap Hill>2 laps Wash Park>Cap Hill Perfect 10 mile run!

♪♬Mirror, mirror on the wall-
Tell me, mirror, what is wrong?
~What I do ain’t make-believe
People say I sit and try-
But whan it comes to being De La-
It’s just me myself and I ♪♬

"This time the Magic Number is two
'Cause it takes two, not three, to seduce
My destiny of love is brought to an apex
Sex is a mere molecule
In this world of love that I have for you
It's true... more

"This time the Magic Number is two
'Cause it takes two, not three, to seduce
My destiny of love is brought to an apex
Sex is a mere molecule
In this world of love that I have for you
It's true

(Eye know Eye love you better) "

3 feet high and rising. This just NEVER gets old. One of the best albums of all time.

Love when they pop up on the iPod as a featured artist...

Into an old school mood these days starting with the Beasties,TRIBE and currently landing on DE LA SOUL ... On my way to PHARCYDE...the golden age of hip-hop.

They were looking for God but found religion instead.

How did I miss the new album!?!?! All ears on De La Soul "First Serve"

"Pass the peas like we use to say"

"Hey how you doin? Sorry you can't get through"

Buhloone Mindstate is still a great listen - Still fresh and fun!

Got to meet them at a rave in Ohio a few years back, they were super awesome and when the cops came to shut everything down, they even gave us a lift in their limo to our car in a parking lot a few... more

Got to meet them at a rave in Ohio a few years back, they were super awesome and when the cops came to shut everything down, they even gave us a lift in their limo to our car in a parking lot a few streets down, gotta love hanging out with promoters! LOL!

I tell you emceeing ain't for you.

AOI:BOINIX. I cherish warm thoughts like a grey goose. Lyrical geniuses!

Just relaxing and listening to trying people. Can't get enough of this song

The new album is fantastic.

The new album is DOPE! goo.gl/HyKJ5

Shopping Bags (She Got From You)

De La Soul is Dead - Millie pulled the pistol on Santa. Is lyrical genius

3 Feet High And Rising!!!

Pass the peas like they used to say

The Bizness! ft Com Sense

Stakes is High, brilliant song!

3 Feet High & Rising

Listening to "Mission Impossible"

Listening to "The Grind Date"

Listening to "Art of Official Intelligence : Bionix "

Listening to "Art of Official Intelligence : Mosaic Thump"

Stakes is High, some of the strongest lyrics ever

Listening to "Bulhoone Mindstate"