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Insomnia cant sleep so tiredany suggestions would be greatly aporeciated.
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Rachel Waldrop Me too. Took advil pm and i think im more awake now. :/
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I can't sleep... There's a Million thoughts running through my head... I'm almost 30... I want more & thought there would be, by now... I'm finally on my way & think I'm not alone... But, not sure... more
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FanGot some bad financial news tonight. We are on fixed income and often go hungry at end of month. Now IRS screws us. My daughter is pregnant & we don't qualify for food stamps. My husband has... more
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Matt C- The NYSHOCKER! So very very sorry for you. I will say a prayer for your family. God Bless! -
Mike Kalbach So sorry to see this! I wish you the best of luck! Sadly, this is an all too common story now-a-days.. -
kevin cassidy (kazz) I'm very sorry - stay strong :(
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FanUggh! Too much caffeine today. Like I really needed that much when I know I can't sleep anyways.
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Insomnia, please don't make me drink again..been sober for a few days now, I can't screw this up this time
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kevin cassidy (kazz) hang in there
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I'm laying here so close to sleep that I'm having lucid dreams... Still can't finally drift off!
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FanAnother night no sleep have to get up in less than an hr to help by bf with his lunch n such & send him off to work. Then try to get some rest :( icky night
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Nikki Phoenix @Laneiy, We are simply not that lucky! Ha lately I'd be grateful for two uninterrupted hrs. Even if I had to grab 2 hrs here & there it would be helpful lol.
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Laneiy Loopy Gregory @Nikki1377 lol your right it is difficult, it's ok if you wanna party that's about it lol😏 -
Nikki Phoenix Ok here goes nothin as long as my nausea subsides hopefully I can sneak in an hr or two of sleep.
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'nother all niter for me. Good thing I dont have any plans for later today cuz I might end up crashed on the coach.
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Please sleep!! I didn't cheat on you!! Insomnia kidnapped me and held me hostage I swear!! Please take me back :(
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Good morning fellow insomniac's. We meet again.
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Stephen Thompson Yes we do, I try everything to get to sleep.
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Craziviking (a.k.a. time4anulife) @lauren_brewer_clark waking well & u?
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Lauren Brewer Clark I got to sleep by 0400 instead of 0600. Lucky me.
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This aggravates me so much!! It's the pits when it hit this bad!!
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DocDaDog I was wide awake at 4 am on Tues and flipped like a wet noodle last night. Here's hoping that both of us getting sleep tonight. -
Carmen Seeber Britton @rudygirl27 I sure hope so!! Last I looked at the clock it was 5 am.. Got up at 10am.... Crazy thing!!
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Too much on my mind. Making mental to-do lists to pass the tine
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Carmen Seeber Britton It's best to write them in paper, that way you can stop thinking about it. It really works!! Have to clear your mind... Just a thought...
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Stacey 90% of the time when I go to bed, it helps me to listen to a non-noisy podcast (like This American Life or WTF with Marc Maron or "Alison Rosen is Your New Best Friend" or 60 Minutes podcast, etc.) and focus on the topic and don't let my mind wander and snap it back if I start to think of other things. It doesn't take too long before I've drifted off most of the time. My husband and I used to listen to the same podcast every night but now we each sleep with one earbud in an ear and keep the volume soft and listen to our own in case we need to rewind or if we're not in the same place or mood for the same show, etc. Regardless of what you do, even if it's counting backward from 100 slowly (my other trick) or making lists, good luck!
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- Hot!Fan
Well I'm listening to Broken Promises by Moments in Grace but it doesn't exist in the GG database and I'm on a mobile app so u can't suggest it. Love the song. Too bad they disbanded.
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