Go ahead. Just relax, find your center. Picture the shot Danny. Picture it. Turn off all the sounds. Just let it happen, be the ball. Be the ball Danny. You're not being the ball Danny. -Ty Webb

Just going to quieter my brain for 30 minutes.

Wanting to get more into meditation. A spark in my heart is longing to gain more understanding.

“Meditation is the life of the soul: Action, the soul of meditation. and honor the reward of action.”
Francis Quarles quotes....meditation time

Laying in bed,with a clear mind.

Going to Meditate before the family gets here at 2. Sad I missed the parade this morning. I have many people I am friends with that were in it!

Be the ball- Chevy Chase

I've just meditated here at work. So, so relaxed right now.

If you want to know who you are,
you will have even to close your eyes;
you will have to go withinwards.
You will have to forget the whole world,
you will have to forget what they say about... more

If you want to know who you are,
you will have even to close your eyes;
you will have to go withinwards.
You will have to forget the whole world,
you will have to forget what they say about you.
You will have to go deep inside you
and encounter your own reality.

Osho

Be the Ball---Ty Webb

Be the Ball---Ty Webb

Morning meditation time

Doing my morning meditation to start this Tuesday.

Just couldn't calm myself well enough tonight... Too excited about my interview tomorrow!

It's morning Monday!! It's time fo 30min of Meditation to start the a positive meditation.

Time for some positive meditation. I'm willing to try anything to get another job. Maybe it will help my chest congestion and body aches too...

Time to bring inner peace and ground ourselves.......

It's kool to meditate but was never able to completely clear my mind:(

That helped a bit. I feel more relaxed and a lot more calm! :)

Going to try some positive meditation tonight...

... listening to the rain and journeying deep within.

About to meditate in the quiet room at the Spa!

With a clear mind, I see my true value to you... It's ok, really.

Dance like no one's watching,
love like you'll never be hurt,
sing like no one's listening,
live like it's heaven on earth.

William Pukey

Dance like no one's watching,
love like you'll never be hurt,
sing like no one's listening,
live like it's heaven on earth.

William Pukey

Just led a spirituality group, including a time of relaxation-meditation. Ahh...I always find great healing in this practice and so do those in my care.

You get to decide as many times as you like just who you are. Moment to moment. Breath to breath.

Trying to break this funk and connect with my day.

Lucid Dreaming, Take 2!

"Meditation is not concentration. Concentration makes the mind strong and one pointed. Whereas meditation makes the mind weaker and with constant meditation mind loses its grip on us. Meditation... more

"Meditation is not concentration. Concentration makes the mind strong and one pointed. Whereas meditation makes the mind weaker and with constant meditation mind loses its grip on us. Meditation takes us beyond the mind and it is an process of dis-identifying with the mind. "- Bruce Lee