Top Topics
-
Sleep
385 recent check-ins -
Coffee
384 recent check-ins -
work
203 recent check-ins -
GetGlue
123 recent check-ins -
French Open
123 recent check-ins
- Hot!
FanAerobics in an air condition room.......YES! No sweat to break!
-
Jen Brinkle then you're not working hard enough :-) -
Diedre Poellnitz Actually I am sweating.....dang it! I was hoping air would prevent it......lol
-
- Hot!
Just jogged for 20 minutes on a trampoline...it's been a while, but I feel amazing!
- Hot!
And and arms. Daughter sent a workout. I think she forgot I'm 58. And weak :):(
- view all 6 replies
-
GAgirl @ruth_ann_crewdson_dahl try www.shapelysecrets.com, very good program, the lady that came up with it is in her 60's and looks great! It's a seven minute workout that works the arms, abs, butt and legs and oh yeah, face! Yes there's a face exercise that really works to lift the muscles in the face! -
Ruth Ann Crewdson Dahl @tamara_wells I will look
-
Ruth Ann Crewdson Dahl @tamara_wells look it up and forward to my daughter she likes to torture me :)
- Hot!
Nice day and done with work for the week!!! Kids are out of school! Right for a walk today!
- Hot!
FanUp and at em! Couldn't do anything yesterday as I was busy all day, so must make up for it today!
- Hot!
Began last night. I just hit the floor n did 2 sets of 20 pushups.Then started the morning right with 20 more. Later, the tredmill,sit ups,crunches, pull ups,and more push ups. I desire to stay in... more
-
Carlos De Jesus @carlos_de_jesus Thanks Elizabeth, im going to need all the moral support, I can get. You see, I am a smoker but thanfully,on the 6th, I will be taking a quit smoking course.Hopefully quiting forever. I hope to quit one bad habbit simultaneously, introducing a great one.Thank you for your support.
-
- Hot!
FanJust finished my workout. My knees are bothering me. I'm too short for my exercising bike (it can't be lowered anymore), so it's messing up my muscles in my knees because I have to practically peddle... more
- view all 5 replies
-
Melanie Duvall @jeffrey_climer you sound like you have fun. I hope you have a great night and a rockin' week!
-
Jeffrey Climer>0812 Yes I love having fun, love. Living each day fully, believer of god, and life's to short to be down & out, u take care, good luck in stiudies, and a awsome week, -
Melanie Duvall @jeffrey_climer I think that's wonderful. Thanks! Blessings to you. =)
-
Loading
- Loading
