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Fan21 min walk/30 min run using run/walk(2:1)program using #Motiontraxxfitness didn't hit most if the marks #frustrating #onamission
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FanCompleted a 2.24 mile run @river crest park along the river. Used Motion Traxx Fitness 2:1 run/walk program. #onamission
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FanSo proud of myself...my goal was to complete. 3-4 days of exercise while here on vacation. Completed 3 walking activities. #onamission
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FanCompleted a 4.75 mile walk on the West Ashley Bike Trail. Good walk, back a little achy! #onamission
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~I think I had a pretty good workout today. This morning I did Max Interval Circuit w/Shaun T's Insanity. Tonight I walked 2.5 miles to go play some basketball @ the lake and as an added bonus I... more
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FanCompleted a 5.02 mile power walk down Bayshore/downtown Tampa worked on pace/mile #onamission
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So I was thinking about skipping Insanity tomorrow so I could walk down to the lake in the morning to shoot some hoops
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Toxic_Blonde I so wanted to do this today however I did not get up in time lol. Another day then
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FanCompleted a 3.83 mile workout 30 min power walking & 30 min run/walk program ( 2:1) at Lettuce Lettuce Park. #onamission
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Do any of my GGers do Diamond Pushups? These things rock!
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Toxic_Blonde @tentenorio Haha! No time like the present!! I bet you can 40 in 3 minutes -
Ten Tenorio @Toxic_Blonde At first, I'll be pumped and Van Halen will be playing in my head, and slowly it will shift over to Rufus Wainwright. -
Toxic_Blonde @tentenorio Awesome!!
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