Feel the burn. Ooh, that feels good! :) @Sarah Van Meter, in the picture, it's Celeste! Lol! ^^

Doing extra legs stretches and possibly the foam roller... :D

Forgot to do my stretches before bed last night. I did some first thing this morning & I feel so much better!

Feels so great! I am super flexible and it's so nice!

Doing nightly stretches with some yoga moves & sprinkled with Pilates.

Did my nightly stretches with a little Yoga & a splash of Pilates.

God, why does it feel SO good to stretch?

Felt amazing to stretch today!

I've got shin splints! Anyone know what to do?

I needed to stretch SO bad!

Ive been really working on my hamstring and back flexibility so i can improve my kicking height. This stretching routine is most similar to my routine. Master Kang is incredible... more

Ive been really working on my hamstring and back flexibility so i can improve my kicking height. This stretching routine is most similar to my routine. Master Kang is incredible! youtu.be/nwtM7ZArGxU

Time to do my nightly stretches.

Feel like doing downward dog !

Sitting on the couch this long requires some sort of movement.

Ahhhhhh....!!!! It's important to stay flexible!

3 hours till game time. I should start stretching my hip flexors now.

I'm so flexible! It feels great!

Just got a tuff workout so im hoping this will help with soreness.

I need to stretch tonight. Now, if I only had a partner to help me stretch out. ;)

I just can't stretch enough! Lol

Feels great after working out to stretch my back. Had some serious pain, too much working out. Lol

Mmmm nothin better than stretching after a great workout!

I have to keep my left leg limber because of a disk herniation I have in my back. I had surgery twice and it still hurts in my left sciatic nerve when I move in certain directions.

I've really been consistent lately at doing my stretches & my AB work. It's paying off. My back is feeling so much better.

After my workout, feels amazing!

Need to get back in the habit of doing my stretches for my back daily.

Did my nightly stretches, plus added in AB work to complete it.

Did my stretches early tonight.

Feels great to stretch after working out so hard!

Went to the gym earlier and now I just finished my nightly stretches.