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- Hot!
Waited until 9:00 p.m., which is way too late, and I'm still up after 3:30 a.m. I know I shouldn't do cardio after 6:00 or 7:00 at the latest if I don't want to be wired at bedtime. Dumb move, Ace!
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Lesley At least you did it, but I understand hard to unwind after that -
Stacey @lmk1979 I appreciate that encouragement...I need it now and then. I almost skipped today and decided later in the evening I'd feel guilty if I did, so I went for it knowing I'd
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Stacey @lmk1979 ....probably be wound up and get to bed late, but I wasn't expecting this. This is crazy late! I won't forget for a while to not step foot on it if I can't finish by 7:00. I'm starting to get sleepy finally though. (Fingers crossed!)
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- Hot!
45minutes today, 301 calories burned. Going for the hour, maybe more...gotta make it happen.
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Ugh... My body really doesn't want to go on it today... Must force my self.... Maybe lie to my brain and say I'll get a doughnut afterward... Hmmm.
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Been at it for 16 mins need to do the whole hour =] while watching American Pickers on the history channel =]
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FanJust. Jogged 2 miles on the treadmill, while watching. Tv,
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Myrna's World You Go! Jeffrey. -
Jeffrey Climer>0812 Thank you myrna, am getting back on track...
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Fan6.2 miles -- then I get notification that somebody hit my -new- car in the parking lot. Bad luck! :'(
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Jeffrey Climer>0812 @marceknapp. Good run u did, but, sorry about your car. Getting hit! Oh No!
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MK @jeffrey_climer Thank you! I'm bummed about it, but at the end of the day, these things happen & it will be okay :)
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Jeffrey Climer>0812 Mk, very wellput , u have. Great. Night sleep, and a great week ahead..
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- Hot!Fan
Right at 3.2 miles when I blew out my knee... Nooo! :'( painful
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Buck Meredith I am sorry? That hurt's! -
MK @Buck1720 Thank you... Yes, very painful... Hoping that some ice & rest make it better... :-/
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Buck Meredith @marceknapp Alternate heat and cold starting with the cold!
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- Hot!
On the treadmill watching nba game, I guess its better than sitting in chair & couch and watching ball game!, and itas 11:40 at night. What?
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