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FanJust discovered a pretty cool website dedicated to the tea community (reviews,tealogs,etc) with very good advice and reviews!! www.steepster.com
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Relitaliano "Always know if the juice is worth the squeeze" The Girl Next door @angie_hinds I.m trying to find a better loose leaf tea company..any suggestions??
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Angie Hinds Not at the moment but if I remember any I will let you know-hope ok? -
Relitaliano "Always know if the juice is worth the squeeze" The Girl Next door that would be cool ..thank you ;)
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Okay I decided on White tea instead of a 2nd cup of coffee, anxiety needs to be avoided at all costs. LOL
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Relitaliano "Always know if the juice is worth the squeeze" The Girl Next door @rachel_pitt I'm going to look him up..thank you very much !! It never ceases to amaze me how people who suffer with pain/panic attacks , etc are the most compassionate people in the world ;-)) I have been trying to adopt mindfulness techniques into my life,, I have soooo many good books out from the library right now on buddhism,meditation, mindfulness, etc!! I love acquiring new knowledge ;)
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Rachel, but my name was Elisa Day @relitaliano he has a great theory on helping to lessen the degree and hopefully cut out panic attacks. He is spot on, it does work!
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Rachel, but my name was Elisa Day @rachel_pitt his theory is to allow it to come, and be fully aware of it, to concentrate on how it feels during, etc so that you can learn not to fear it. Accepting what it is and being comfortable with knowing that it is what it is, is half the problem solved. Anxiety and panic attack avoidance, only serves to feed the fear, we fear the fear which only serves to make it worse. His method allows you to desensitize your self, and eventually release your self from it.
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I drink a lot of tea.
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Relitaliano " An eye for an eye makes the whole world blind" Mahatma Gandhi @Deedle_Bug It's actually cheaper to buy loose leaf tea..since it is a higher quality leaf (tea bags are made from "trimmings" of whole leaf ..considered second grade) you can rebrew it multiple times without losing quality or beneficial ingredients!! Their are MANY online companies that are very good quality "Teavana" and "MightyLeaf" for example ;-D www.teavana.com/tea-info/loose-leaf-tea-vs-tea-bags
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Danielle Salvatore =) I actually did know that...it makes sense. But for the loose leaf how do you "steep" it? Don't you need a fancy contraption? I'm on my mobile or I would do some research. I also like the portability of teabags. Maybe I will try looseleaf when I use up my stash!
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Relitaliano " An eye for an eye makes the whole world blind" Mahatma Gandhi @Deedle_Bug Teavana has a device called teaperfect which is not that expensive $20-30 (get the 32 oz) and brews really good tea, I have iron pots as well( make the best tea, but are expensive $100+)!!
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Sunday morning, going to go with something a little softer. Cucumber white tea. Then a little early early morning snooze.
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Even though it has a lot less caffeine than coffee, it really does help wake you up, doing so without any crash later.
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White ayurvedic chai (Teavana ) // spicy cinnamon/white tea chai.. The first tea I had from Teavana that had me hooked !!
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Vanilla chai with honey... Yum
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Teavana's Silver Vin Zhen Pearls - worth every cent! I made FIVE 45oz pots of tea w/THE SAME TEA! And THREE of those pots were COLD BREWED! It has a sweet, almost floral smell and a mild but full... more
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Relitaliano " Be careful of the thought seeds you plant in the garden of your mind" DJ Frane I love Teavana teas... My favorite is dragon phoenix pearls(green tea/jasmine flowers )it is sooo smooth and yummy I could drink it all day long!!
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Lori A. Russell-Head That's the one I want to get next! I love that you can actually taste the jasmine :)
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