Namaste my healthy obsession.

Doing the world's shortest yoga routine while dinner heats up. This way I am not totally lame and pathetic. lol

Yoga tomorrow! Looking forward to it!

Getting ready for class :-D

Love Yoga! But Love doing Yoga in the Bahamans. What a Great Vacation. ;)

So...cold... maybe I should do hot yoga in winter from now on

Just did 30 minutes. Working my way up to an hour.

Getting in a quick 30 minute active session before dinner. Preemptive strike against upcoming work week, which I'm already feeling sone stress about!

To relax for the night.

Wait, why am I doing this again? Oh yeah, to get focus and get the stress of out my mind. Darn, it's not working! I'm still craping with my phone!!

Nada como empezar el día con una practica vigorosa!!! :)

Just got back from yoga class and very sore and happy and relaxed

Did my yoga routine out on the back deck this morning. Listening to the surf, the occasional bird call, smelling the ocean-- it was fantastic.

Got yoga class tomorrow morning looking forward to a relaxing hour need Urgent stress relief

I wish I were in a class right now......I can smell the essential oils and incense. One quick Lion's breath and off I go <3

Didn't go on Tuesday. Not going to miss today.

Doing morning Yoga.

im shocked im still if not more flexible then i was when i stopped a few months ago and learned new poses <3

I need to find a good style and DVD for home practice??? (any suggestions?) I have a bad back (8 titanium rods in my back from a car accident 10+ years ago)..I am looking to strengthen gently while... more

I need to find a good style and DVD for home practice??? (any suggestions?) I have a bad back (8 titanium rods in my back from a car accident 10+ years ago)..I am looking to strengthen gently while stretching away tension (I have a panic disorder as well) ..I am the perfect candidate for yoga's amazing healing powers ( I practiced regularly before my car accident) ;-)

730 tonight..sounds like i need it hopefully my hand will feel better

Sooo soooore, but I feel great!

Namaste. Natural energy for the upcoming 12 hour workday if you count the commute. already almost 3 hours in, let's see if I can replace caffeine with endorphins.

3 minutes yoga abs. Enough. Try again later.

a little yoga to end my day

Will do yoga later. Trying to commit more time to exercise.

Okay...today I am doing yoga strength ......

Found my Yoga for Regular Guys discs; breaking out my yoga mat, time to get back on track.

Going to a new class at lunchtime today / yoga-pilates combo.

Got in 1/2 hour of yoga before turning on Phillies game. Hoping it will reduce the stress! :P

Nw it time to get this day off to a gd strt!